Passion (pash-uh n), noun.  A strong or extravagant fondness, enthusiasm, or desire for anything.

A passion for Jesus and healthy living.

My love for all things health started a few years ago following two sports career ending shoulder surgeries. The gym became my stress relief and a way to become stronger, both physically and mentally. I channeled my creativity into the meals I cooked and spent hours on the internet hungry for more knowledge on health and wellness.

This passion of mine comes second to Jesus, however. Initially, I began my health journey for selfish, shallow reasons and it wasn’t until growing deeper in my relationship with the Lord that my heart motive for being healthy was transformed. I now fuel my body with wholesome nutrition, the highest quality vitamins and supplements, and train my body in order to serve the Lord to the best of my ability.

It’s important to understand that health encompasses many different areas of life. I share recipes and fitness tips in hopes that they will improve someone’s physical (and mental) health. However, I also share the thoughts and ideas that have been laid on my heart in order to point people to Jesus as our Savior and help strengthen one’s spiritual health.

Stay for one post, or check out a few… either way, I hope you enjoy reading and find yourself taking intentional steps towards living a healthier lifestyle.

God bless!


P.S. If you’re looking for a recipe using a specific ingredient (i.e. Muscle Gain or quinoa) just type it into the search bar!



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