You’ve all heard the cliche sayings about attitude, motivation, and excuses. They get old and we often block them out, but despite being overused they’re true! Eating healthy, and changing your lifestyle for that matter, is a mentality! CHOOSING to fuel your body with good food because you WANT to, instead of feeling like you “HAVE” to is the first step! Check out these tips and tricks to stay motivated and on track to eating like a champion!